Oct 13, 2023, 04:25 PM IST
Weight loss diet of Parineeti Chopra
Riddhima Kanetkar
Parineeti Chopra leans heavily on cardio. She does an hour of jogging every day, followed by an hour of meditation and yoga
Parineeti Chopra also does light weight lifting and switches between swimming and horse riding intermittently
Parineet Chopra Breakfast: Brown bread with butter and two egg whites with one glass of milk or juice
Parineet Chopra Lunch: Brown rice with dal and roti, green leafy vegetables, and a light salad
Parineet Chopra Dinner: Roti, fiber rich food and less oil, and rich in pulses, consumed two hours before going to bed
To lose weight, Parineeti Chopra cut out junk food completely, including giving up her favourite food – pizza
Parineeti Chopra stuck to a strict diet of only healthy and protein-rich foods
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